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Classes

February 9, 2015

Starts on February 9, 2015 Category Martial Arts 7032 0 3

Cardio Fitness

A health-related component of physical fitness that is brought about by sustained physical activity.

February 9, 2015

Starts on February 9, 2015 Category Track and Field 8316 0 7.3 1

Aerobics

Each class is designed for a certain level of experience and taught by a certified instructor.

February 9, 2015

Starts on February 9, 2015 Category Crossfit 11793 0 53.5 2

Bodybuilding

So you want to be a bodybuilder, huh? Well there are two things you’ll need.

February 9, 2015

Starts on February 9, 2015 Category Martial Arts 4643 0 72.3 1

Pilates

Have fun and get fit with a pilates class at out gym! Tone your core and improve your posture.

February 9, 2015

Starts on February 9, 2015 Category Winter Sports 4214 0 63.3 1

Crossfit

Our program delivers a fitness that is, by design, broad, general, and inclusive.

February 9, 2015

Starts on February 9, 2015 Category Gymnastics 5098 0 59 1

Weight Training

Here are the basic guidelines, rules, and easy-to-follow workouts.

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The most profitable investment is the one you’re making to your own health. Do not miss your chance to get stronger, healthier and younger, and get lots of fun, good cheer and tons of positive energy! Sign up to the Gym and build yourself!

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